Quick Answer
The classic Friedewald formula is LDL = total cholesterol − HDL − triglycerides ÷ 5 (mg/dL). With total cholesterol 200, HDL 50 and triglycerides 150, LDL is 120 mg/dL. The newer NIH (Sampson) equation, more accurate when triglycerides are high or LDL is low, gives 123 mg/dL for the same results.
Embed this calculator
Adjust the size if needed, then copy the code below into your page or blog. The calculator will load in an iframe and stay updated automatically.
Table of Contents
- LDL Calculator
- Quick Answer
- Related Calculators
- How This LDL Calculator Works
- How to Use the LDL Calculator
- LDL Cholesterol Formulas
- Key Terms
- Worked Example
- Real-Life Examples
- LDL vs HDL vs Non-HDL Cholesterol
- LDL Cholesterol Categories
- What Changes LDL and How It Is Used
- Common Mistakes to Avoid
- Frequently Asked Questions
- References & Sources
How This LDL Calculator Works
LDL cholesterol, often called "bad" cholesterol, is usually not measured directly in a standard lipid panel. Labs calculate it from three measured values: total cholesterol, HDL cholesterol and triglycerides. Enter your numbers in mg/dL or mmol/L. The calculator gives LDL with the NIH equation published by Sampson and colleagues in 2020 and with the older Friedewald equation, plus non-HDL cholesterol, two common ratios and the NCEP risk category.
Quick explanation: LDL is what is left of total cholesterol after taking away HDL and the cholesterol carried by triglyceride-rich particles.
- Below 100 mg/dL is optimal for most people.
- 160 mg/dL or more is high.
- High triglycerides make Friedewald less accurate; the NIH equation handles them better.
How to Use the LDL Calculator
- Choose mg/dL or mmol/L to match your lab report.
- Enter total cholesterol.
- Enter HDL cholesterol.
- Enter triglycerides.
- Press Calculate and read LDL, non-HDL and the category.
LDL Cholesterol Formulas
- Friedewald (1972): LDL = TC − HDL − TG ÷ 5, in mg/dL; not used when TG is 400 mg/dL or more
- NIH / Sampson (2020): LDL = TC ÷ 0.948 − HDL ÷ 0.971 − (TG ÷ 8.56 + TG × non-HDL ÷ 2,140 − TG² ÷ 16,100) − 9.44, in mg/dL, for TG up to 800 mg/dL
- Non-HDL cholesterol: TC − HDL
- Units: cholesterol mmol/L × 38.67 = mg/dL; triglycerides mmol/L × 88.57 = mg/dL
Key Terms
- LDL cholesterol: low-density lipoprotein cholesterol, the main cholesterol that builds up in arteries.
- HDL cholesterol: high-density lipoprotein cholesterol, which helps remove cholesterol.
- Triglycerides: the main type of fat in the blood.
- Non-HDL cholesterol: total cholesterol minus HDL.
- β-quantification: the reference lab method that measures LDL using ultracentrifugation.
Worked Example
A lab reports total cholesterol 240, HDL 38 and triglycerides 420 mg/dL.
- Non-HDL = 240 − 38 = 202 mg/dL
- Friedewald cannot be used because triglycerides are over 400
- NIH: 240 ÷ 0.948 − 38 ÷ 0.971 − (420 ÷ 8.56 + 420 × 202 ÷ 2,140 − 420² ÷ 16,100) − 9.44 = 127 mg/dL
- That is in the near optimal category
Real-Life Examples
- Check a lab report: see how the lab's calculated LDL was found.
- High triglycerides: 240, 38 and 420 mg/dL give an NIH LDL of 127 mg/dL when Friedewald cannot be used.
- mmol/L results: 5.2, 1.3 and 1.7 mmol/L give an LDL of 3.21 mmol/L.
- Track changes: compare LDL before and after diet changes or medicine.
LDL vs HDL vs Non-HDL Cholesterol
- LDL carries cholesterol into artery walls; lower is better.
- HDL carries cholesterol away to the liver; higher is generally better.
- Non-HDL is all the cholesterol in harmful particles, LDL plus VLDL and remnants.
LDL Cholesterol Categories
Doctors may set lower goals for people with heart disease or diabetes.
| Category | mg/dL | mmol/L |
|---|---|---|
| Optimal | Below 100 | Below 2.59 |
| Near optimal | 100 to 129 | 2.59 to 3.34 |
| Borderline high | 130 to 159 | 3.36 to 4.11 |
| High | 160 to 189 | 4.14 to 4.89 |
| Very high | 190 and above | 4.91 and above |
What Changes LDL and How It Is Used
Diet high in saturated and trans fat, excess weight, inactivity, smoking, genes such as familial hypercholesterolemia, and conditions such as hypothyroidism and kidney disease can all raise LDL. Statins and other medicines lower it. Because LDL builds up in artery walls, doctors use it, together with age, blood pressure, diabetes and smoking, to judge heart attack and stroke risk.
Calculated LDL depends on triglycerides, which rise after eating, so many labs still prefer a fasting sample when triglycerides are high. The Friedewald formula assumes a fixed ratio of triglycerides to VLDL cholesterol; it underestimates LDL when triglycerides are high or LDL is low. The NIH equation was fitted to reference ultracentrifugation results from about 8,600 patients and stays accurate up to 800 mg/dL triglycerides. Non-HDL cholesterol needs no formula and is a good extra check.
Common Mistakes to Avoid
- Mixing units. mg/dL and mmol/L differ by a factor of about 39 for cholesterol.
- Using Friedewald with high triglycerides. It is not valid at 400 mg/dL or more.
- Using the cholesterol factor for triglycerides. Triglycerides convert with 88.57, not 38.67.
- Comparing non-fasting and fasting results. Triglycerides change after meals.
- Reading LDL alone. Overall risk depends on many factors.
Frequently Asked Questions
Most often LDL = total cholesterol − HDL − triglycerides ÷ 5 (Friedewald). Many labs now use the more accurate NIH or Martin-Hopkins equations.
Below 100 mg/dL (2.6 mmol/L) is optimal for most adults; lower goals apply to people with heart disease.
A 2020 equation from the US National Institutes of Health that stays accurate with triglycerides up to 800 mg/dL.
It assumes VLDL cholesterol is TG ÷ 5, which breaks down above about 400 mg/dL.
Multiply by 38.67. For example, 3.0 mmol/L is about 116 mg/dL.
Total cholesterol minus HDL; it includes all cholesterol in harmful particles.
Often not, but your doctor may ask for a fasting test if triglycerides are high.
Usually close; a direct LDL test is better when triglycerides are very high.
Lower is better; below 5 is often used as a target and below 3.5 is ideal.
References & Sources
| Source | Used For | Link |
|---|---|---|
| Sampson M et al. (2020), A New Equation for Calculation of LDL Cholesterol in Patients With Normolipidemia and/or Hypertriglyceridemia | JAMA Cardiology 5(5):540-548. The NIH equation. | https://pmc.ncbi.nlm.nih.gov/articles/PMC7240357/ |
| Friedewald WT, Levy RI, Fredrickson DS (1972), Estimation of the concentration of LDL cholesterol in plasma | Clin Chem 18(6):499-502. | https://pubmed.ncbi.nlm.nih.gov/4337382/ |
| NCEP Adult Treatment Panel III (2001) | LDL cholesterol categories. JAMA 285(19):2486-97. | https://pubmed.ncbi.nlm.nih.gov/11368702/ |